To become a better pitcher, you have to pitch a lot of baseballs. To become a better archer, you have to fire a lot of arrows. All of these motor patterns are skills, and skills need to be practic...Read More
Once again, we’re back to one of my favorite parts of this job: the part where I get to interview some of the world’s smartest people. This week’s guest expert is strength coach Jo...Read More
This article represents a big milestone for me: the first time I’ve ever published video content outside of my paid courses. In this video, I consult with Dorothy, a long-time JohnFawkes.com reade...Read More