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Tag: strength

Greasing the Groove: The Russian Military Secret to Strength-Endurance

Posted on June 14, 2018June 14, 2018 by John Fawkes
To become a better pitcher, you have to pitch a lot of baseballs.  To become a better archer, you have to fire a lot of arrows.  All of these motor patterns are skills, and skills need to be practic... Read More

Video Interview: Jordan Syatt- Powerlifter, Strength Coach, and Owner of Syatt Fitness

Posted on March 22, 2017March 23, 2017 by John Fawkes
Once again, we’re back to one of my favorite parts of this job: the part where I get to interview some of the world’s smartest people.  This week’s guest expert is strength coach Jo... Read More

Video: How women over 60 can still get strong

Posted on January 11, 2017January 11, 2017 by John Fawkes
This article represents a big milestone for me: the first time I’ve ever published video content outside of my paid courses.  In this video, I consult with Dorothy, a long-time JohnFawkes.com reade... Read More

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Recent Articles

  • The Paleo Diet and the Instant Pot – 3 Paleo Instant Pot Recipes
  • I Tried Low-Caffeine Mushroom Coffee: My MUD WTR Review
  • 50 (Relatively) Healthy Paleo Dessert Recipes You Can Cook Today- Part 2
  • 50 Healthy Paleo Dessert Recipes You Can Cook Today- Part 1
  • Live Like a Mad Scientist: Self-Improvement Via Self-Experimentation
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John Fawkes: Personal trainer, world traveller, science geek and shameless bro. Pumping iron in Thailand.

About John Fawkes


John Fawkes helps people develop the systems, psychology and game plan they need to get their minds and bodies into peak condition.

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