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Tag: gluteus medius

The Complete Guide to Glute Training, Part 1: Things You Didn’t Know About Your Own Butt

Posted on May 30, 2018June 5, 2019 by John Fawkes
Last year I asked my readers which body part they were most interested in learning how to train. The number one answer was legs.  Now, I would argue that it’s best not to think of “legs&#... Read More

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John Fawkes: Personal trainer, world traveller, science geek and shameless bro. Pumping iron in Thailand.

About John Fawkes


John Fawkes helps people develop the systems, psychology and game plan they need to get their minds and bodies into peak condition.

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