Roadmap to Ripped: A Complete Step by Step Guide to Going from Obese to Shredded, or Anywhere in BetweenPosted on January 29, 2018June 5, 2019 by John Fawkes I’ve been wanting to write this article for a long time. I’ve written a lot of articles about the individual components of fat loss, but what follows is a complete step by step guide to fat loss... Read More
