Tag: diet
How Many Calories to Eat for a Flat Belly- Part 2/10 of How to Sculpt a Flat Belly
Yesterday in the first article of this series, I explained what it takes to build a flat belly, and told you how to calculate your body fat percentage. Today I’m going to show you how many calorie... Read More
The two kinds of dieters
I usually hate statements to the effect that there are two kinds of people in the world. Such declarations tend to be reductive at best, and outright false at worst. That said, my experience- as w... Read More
50 (Relatively) Healthy Paleo Dessert Recipes You Can Cook Today- Part 2
Welcome to part two of my massive collection of paleo dessert recipes! Here you’ll find brownies, fruit-focused recipes, candy, milkshakes, ice cream, and a few other odds and ends. For cookies,... Read More