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Tag: coffee

I Tried Low-Caffeine Mushroom Coffee: My MUD WTR Review

Posted on January 21, 2021February 14, 2021 by John Fawkes
I’ve always been a caffeine junkie– even as a kid, I had an unhealthy love of Dr. Pepper. You’ve probably seen my article on how to quit caffeine– which I’ve done about a dozen times now... Read More

The Nootropic Coffee Blend I’ve Fallen In Love With

Posted on October 16, 2019October 21, 2019 by John Fawkes
Until a few years ago, I hated coffee.  For most of my life I was strictly a soda drinker, and after I started getting more serious about my health ten years ago, I started drinking tea.  Bu... Read More

How to cure a caffeine addiction in four days, without withdrawal symptoms

Posted on October 10, 2017February 27, 2020 by John Fawkes
For much of my life, I needed large amounts of caffeine just to get by.  As a kid, that meant a liter or two of Dr. Pepper a day.  As an adult, it meant energy drinks and green tea.  Because of my ... Read More

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Recent Posts

  • The Paleo Diet and the Instant Pot – 3 Paleo Instant Pot Recipes
  • I Tried Low-Caffeine Mushroom Coffee: My MUD WTR Review
  • 50 (Relatively) Healthy Paleo Dessert Recipes You Can Cook Today- Part 2
  • 50 Healthy Paleo Dessert Recipes You Can Cook Today- Part 1
  • Live Like a Mad Scientist: Self-Improvement Via Self-Experimentation
  • Fitness Truths Nobody Will Tell You

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Recent Articles

  • The Paleo Diet and the Instant Pot – 3 Paleo Instant Pot Recipes
  • I Tried Low-Caffeine Mushroom Coffee: My MUD WTR Review
  • 50 (Relatively) Healthy Paleo Dessert Recipes You Can Cook Today- Part 2
  • 50 Healthy Paleo Dessert Recipes You Can Cook Today- Part 1
  • Live Like a Mad Scientist: Self-Improvement Via Self-Experimentation
  • Fitness Truths Nobody Will Tell You
  • 80/20 Fitness: Eight Tiny Habits That Get Big Results
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John Fawkes: Personal trainer, world traveller, science geek and shameless bro. Pumping iron in Thailand.

About John Fawkes


John Fawkes helps people develop the systems, psychology and game plan they need to get their minds and bodies into peak condition.

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