So far I’ve told you how to build muscle, lose fat, and de-bloat your gut. Today I’m going to talk about losing water weight. Your weight can easily swing up or down by about five pounds, simp...Read More
I’m going to start 2019 by doing something a little different. I normally like to write long articles. Sometimes really long ones- at 27 pages long, my Booty Bible had to be released as a down...Read More
Judging by how much guys talk about it, you’d think having sixpack abs was the key to looking sexy, becoming a legit alpha male, and melting the panties off every woman who looks at you. Of course, ...Read More