Interview: Eric Bach on gaining muscle, bro splits, and how to pick a good trainer
Many of you know that I’m a contributor at Roman Fitness Systems. That was one of the first fitness sites I ever started reading, and Eric Bach was one of the first fitness coaches I became fa... Read More
How to get Michelle Obama’s arms
One of the more interesting things about my job is the weirdly specific questions I get from readers. Like, “How can I get Michelle Obama’s arms?” Or, “John, how can I have a head as shiny a... Read More
Interview: JC Deen on fat loss, calorie counting, and commitment to succeed
One of the coolest things about running this website is that I get to talk to people I admire. Today’s article is the first in a new series in which I interview guest experts. Unlike my pa... Read More