Interview: Eric Bach on gaining muscle, bro splits, and how to pick a good trainer

Posted on January 22, 2017January 22, 2017 by John Fawkes

Many of you know that I’m a contributor at Roman Fitness Systems. That was one of the first fitness sites I ever started reading, and Eric Bach was one of the first fitness coaches I became fa... Read More

How to get Michelle Obama’s arms

Posted on January 19, 2017January 18, 2017 by John Fawkes

One of the more interesting things about my job is the weirdly specific questions I get from readers. Like, “How can I get Michelle Obama’s arms?” Or, “John, how can I have a head as shiny a... Read More

Interview: JC Deen on fat loss, calorie counting, and commitment to succeed

Posted on January 16, 2017February 28, 2017 by John Fawkes

One of the coolest things about running this website is that I get to talk to people I admire. Today’s article is the first in a new series in which I interview guest experts. Unlike my pa... Read More

Video: How women over 60 can still get strong

Posted on January 11, 2017January 11, 2017 by John Fawkes

This article represents a big milestone for me: the first time I’ve ever published video content outside of my paid courses. In this video, I consult with Dorothy, a long-time JohnFawkes.com reade... Read More

How to set kickass goals

Posted on December 29, 2016 by John Fawkes

In the past, I’ve had some harsh words for New Years resolutions. In the present…I’m still not a big fan. That said, I do set goals for myself all the time, and I have several go... Read More

3 of 12
« Previous
1
2
3
4
5
…
12
Next »