The Probiotic I Use When Traveling and Taking Antibiotics
I don’t know about you, but I worry about my ass a lot. That’s why I love the supplement I’m going to talk about today: it protects my sensitive butthole from the ravages of both m... Read More
How To Enjoy Your Social Life While Staying In Shape
There’s a tradeoff between fitness and socializing, but you can have it both ways. If we’re being honest, most of us aren’t into fitness for our health. Sure, if you’re obese maybe your doctor... Read More
To Achieve More, Start Challenging Your Own Excuses
Last January, I was invited to a sushi dinner in Amsterdam. The dinner was hosted by Menno Henselmans, whose Bayesian Personal Training course I was then taking. I really wanted to go, but there... Read More