If there’s one thing people love doing, it’s making excuses. And if there’s one thing people hate hearing, it’s that they’re making excuses. That’s why your friends won’t te...Read More
There are no magic pills in fitness. There are no secret techniques you can use to avoid the need for diet and exercise. However, there are a few things you can do that produce disproportionate ...Read More
This shouldn’t be news to anyone, but popular media articles about scientific studies are terrible. They almost always misrepresent (and generally overstate) the study’s conclusions, plus ...Read More
When I got out of college, I had a pretty hefty beer gut. As it turns out, keg stands are not a very effective form of exercise. So naturally I wanted to get rid of that extra weight.&nbs...Read More
Sometimes life gets really boring for a while. Right now, it’s really boring and repetitive for a lot of people, including me. I live in Los Angeles, which means most places aroun...Read More