20 Fitness and Lifestyle Hacks for People Who Work Long Hours
Getting in shape is never easy, but it certainly doesn’t help if you work fifty hours a week. I should know- I work fifty hours a week helping people who work fifty hours a week (in tech, no less)... Read More
Six Supplements for Greater Productivity
I originally wrote this way back in 2015 when I was just starting my blog. I found it today while I was looking through my old archived drafts- apparently I submitted it as a guest post to a big nut... Read More
How to embrace the suck and develop mental toughness
To radically transform your body, sometimes you have to do stuff that isn’t fun. You have to do workouts you’d rather just bail on. You have to eat healthy food that usually tastes goo... Read More