Review: Naked Fire Shot by Naked Nutrition

Posted on August 9, 2022August 18, 2022 by John Fawkes

I tend to take a long time to get started in the mornings– I wake up at 8, usually, but I won’t be functional until at least 10, if not later. Over the last few months I’ve been experime... Read More

Live Like a Mad Scientist: Self-Improvement Via Self-Experimentation

Posted on October 30, 2020September 25, 2020 by John Fawkes

In the movies, the mad scientist toils in his lab, developing an experimental super-soldier serum. Then when he thinks he has it right, impatient to put it to use, he injects himself with it. And ... Read More

Fitness Truths Nobody Will Tell You

Posted on October 16, 2020September 25, 2020 by John Fawkes

If there’s one thing people love doing, it’s making excuses. And if there’s one thing people hate hearing, it’s that they’re making excuses. That’s why your friends won’t te... Read More

How To Find Scientific Studies– The Pubmed/Jstor/NCBI/ScienceDirect Trick

Posted on July 16, 2020July 16, 2020 by John Fawkes

This shouldn’t be news to anyone, but popular media articles about scientific studies are terrible. They almost always misrepresent (and generally overstate) the study’s conclusions, plus ... Read More

How The Biggest Loser Would Work If I Was In Charge

Posted on April 12, 2020April 12, 2020 by John Fawkes

I thought The Biggest Loser was finally, mercifully dead. Oh how naive I was. My blissful ignorance was shattered last week when a family member casually mentioned that the show had been revived... Read More

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John Fawkes

Hardcore evidence-based fitness and self-improvement

Category: Uncategorized

Review: Naked Fire Shot by Naked Nutrition

Live Like a Mad Scientist: Self-Improvement Via Self-Experimentation

Fitness Truths Nobody Will Tell You

How To Find Scientific Studies– The Pubmed/Jstor/NCBI/ScienceDirect Trick

How The Biggest Loser Would Work If I Was In Charge