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How to Sculpt a Flat Belly Lesson 10: Your Flat Belly Cheat Sheet
Welcome to the tenth and final lesson of this course. If you haven’t read the other nine articles, this one won’t make much sense, so click here to start from the beginning. I have n... Read More
Why I Spent My Birthday Alone This Year
I’ve had some cool birthday parties in my life. For my ninth birthday, I had a bounce castle. For my 24th, I went to a nightclub with a bunch of friends, and my friend Forrest charmed the server... Read More
Seven Things I’ve Learned As An Online Fitness Coach On Coach.me
I’ve been an online fitness coach for over two years now, but three months ago I started doing something different. In October, a reader of mine told me about a habit-tracking and coaching platfor... Read More