I Tried Low-Caffeine Mushroom Coffee: My MUD WTR Review

Posted on January 21, 2021February 14, 2021 by John Fawkes

I’ve always been a caffeine junkie– even as a kid, I had an unhealthy love of Dr. Pepper. You’ve probably seen my article on how to quit caffeine– which I’ve done about a dozen times now... Read More

Alpha Wolf Nutrition Review

Posted on April 6, 2020April 6, 2020 by John Fawkes

A few months ago, the owner of Alpha Wolf Nutrition sent me free samples of his three products to try. I swore I’d review them, then got busy, so…three months later, here it is, my review of... Read More

12 Minute Athlete HIIT Workouts App Review

Posted on August 15, 2017 by John Fawkes

Long-time readers of this site will be familiar with Krista Stryker of from her interview in January. Krista is one of the leading figures in the bodyweight fitness community, and the founder of 12 ... Read More

John Fawkes

Hardcore evidence-based fitness and self-improvement

Category: Reviews

I Tried Low-Caffeine Mushroom Coffee: My MUD WTR Review

Alpha Wolf Nutrition Review

12 Minute Athlete HIIT Workouts App Review