Category: Health
Exactly How Many Calories You’ll Burn by Walking
I’ve been getting this question for a long time and I’ve always pointed people to articles on other sites to answer it. Today it finally occurred to me that I could actually write a better... Read More
Ten Changes That Helped My Onset Insomnia
Some people get addicted to alcohol, or cocaine, or even porn. My addiction has always been caffeine. As a kid, I drank three to five Dr. Peppers a day, often continuing well into the evening. To ma... Read More
Is Resveratrol Just an Excuse to Get Drunk, or Will It Turn You Into the Highlander?
“Every man would live long,” Jonathan Swift famously observed, “but no man would be old.” There’s some reason to believe that resveratrol can give you just that–not just a longer lifespa... Read More