Category: Health
Interview: Krista Stryker on bodyweight training, vegetarianism, flexibility, and setting fun goals
Over the past year, many of my readers have said that they’d like to hear more about bodyweight training. It’s easy to see why- bodyweight training is convenient, cheap, and every progr... Read More
The two kinds of dieters
I usually hate statements to the effect that there are two kinds of people in the world. Such declarations tend to be reductive at best, and outright false at worst. That said, my experience- as w... Read More
How to be in great shape when you travel a lot
It’s hard to stay healthy when you’re not staying in one place. I should know; I travel for at least two months out of every year. In fact, as I write this I’ve been traveling, digital nomad... Read More