Bursting with Energy Module 2: Mornings

Welcome to part 2 of Bursting with Energy.  In this module, you’ll be implementing new habits in the mornings to ensure that you start every day strong and full of energy.  You’ll also be conducting a brief experiment in order to find out what you should be eating for breakfast in order to give you high energy all through the morning and into the afternoon.


Click here to download the Sample 10-Minute Breakfasts PDF

Click here to download the Sample Morning Routines PDF

Note: Modules unlock sequentially, three days apart.

Click here to go to Module 1

Click here to go to Module 3

Click here to go to Module 4

Click here to go to Module 5