Bursting with Energy- Module 1: Diagnosis

Welcome to Bursting with Energy. In the first module of this course, we’re going to see what a healthy daily “energy curve” should look like, the different ways in which your energy levels can go haywire, and what causes that to happen. Most importantly, you’ll learn the exact strategy you can use to identify what’s causing your low energy.


Click here to download the Sample Energy Journal PDF (This is the original version from the beta version of Bursting with Energy)

Click here to download the Energy Journal Template (This is the updated version from 2017.  I recommend using this format now.)

Note: Modules unlock sequentially, three days apart.

Click here to go to Module 2

Click here to go to Module 3

Click here to go to Module 4

Click here to go to Module 5