Author: John Fawkes
The Quick Fix For Low Energy During The Day
I’ve written before about how to improve your energy level, but I’ve mostly focused on long-term strategies. Today I want to share a quick fix that I’ve found to be effective when I ... Read More
The Four Horsemen of the Nootropolypse: Nooflux Human 2.0 Stack Review
Earlier this year, Nooflux sent me samples of their Human 2.0 Human Optimization Stack to try out. In actuality, this is a stack of stacks– four separate stack products for four distinct purpo... Read More
How to Lose Weight With the Food You’re Already Eating: the Food Line-up Exercise
Last week I recorded an interview with Jennifer Ludington for her upcoming women’s weight loss seminar, The Freedom Body Project. In that interview I shared one of the most valuable techniques... Read More