Author: John Fawkes
12 Minute Athlete HIIT Workouts App Review
Long-time readers of this site will be familiar with Krista Stryker of from her interview in January. Krista is one of the leading figures in the bodyweight fitness community, and the founder of 12 ... Read More
The only rule gym newbies need to follow
Most of my articles are written for intermediate-level trainees, but today I want to briefly address the question of what to focus on if you’re going to the gym for the first time. Your first time a... Read More
Nine sci-fi and fantasy authors who will blow your mind
I’ve mentioned a few times before that I’m a fantasy/sci-fi nerd. As a kid I wanted to be a wizard, a mad scientist, or ideally both. That’s part of why I love being a fitness coach- by curi... Read More