50 (Relatively) Healthy Paleo Dessert Recipes You Can Cook Today- Part 2

Posted on November 12, 2020November 12, 2020 by John Fawkes

Welcome to part two of my massive collection of paleo dessert recipes! Here you’ll find brownies, fruit-focused recipes, candy, milkshakes, ice cream, and a few other odds and ends. For cookies,... Read More

50 Healthy Paleo Dessert Recipes You Can Cook Today- Part 1

Posted on November 12, 2020November 12, 2020 by John Fawkes

Part one of this article includes cookie, cake, bread and pie recipes. For brownie, fruit, candy and ice cream recipes, check out part two. As a fitness writer, I spend a lot of time telling people ... Read More

Live Like a Mad Scientist: Self-Improvement Via Self-Experimentation

Posted on October 30, 2020September 25, 2020 by John Fawkes

In the movies, the mad scientist toils in his lab, developing an experimental super-soldier serum. Then when he thinks he has it right, impatient to put it to use, he injects himself with it. And ... Read More

Fitness Truths Nobody Will Tell You

Posted on October 16, 2020September 25, 2020 by John Fawkes

If there’s one thing people love doing, it’s making excuses. And if there’s one thing people hate hearing, it’s that they’re making excuses. That’s why your friends won’t te... Read More

80/20 Fitness: Eight Tiny Habits That Get Big Results

Posted on September 25, 2020September 25, 2020 by John Fawkes

There are no magic pills in fitness. There are no secret techniques you can use to avoid the need for diet and exercise. However, there are a few things you can do that produce disproportionate ... Read More

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