Inspiration Part 3: How to find inspiration, and what to do when you feel inspired
It may come as a surprise to you, but I hate reading about inspiration. In fact, I’m put off by the whole subject of inspiration. I’ll explain why in a moment, but first, a quick recap. In the... Read More
How to cure a caffeine addiction in four days, without withdrawal symptoms
For much of my life, I needed large amounts of caffeine just to get by. As a kid, that meant a liter or two of Dr. Pepper a day. As an adult, it meant energy drinks and green tea. Because of my ... Read More
Does using smaller plates really help you eat less?
One of the most interesting books I’ve read in the last two years was Mindless Eating: Why We Eat More Than We Think, by Brian Wansink. It’s a fascinating exploration of the psychology of mode... Read More