Review: Naked Fire Shot by Naked Nutrition

Posted on August 9, 2022August 9, 2022 by John Fawkes

I tend to take a long time to get started in the mornings– I wake up at 8, usually, but I won’t be functional until at least 10, if not later. Over the last few months I’ve been experime... Read More

The Paleo Diet and the Instant Pot – 3 Paleo Instant Pot Recipes

Posted on February 14, 2021November 18, 2021 by John Fawkes

Title image credit: https://totalshape.com/ The vast majority of the foods available to us these days are processed. While these foods are convenient and delicious, many of them are far from healthy. ... Read More

I Tried Low-Caffeine Mushroom Coffee: My MUD WTR Review

Posted on January 21, 2021February 14, 2021 by John Fawkes

I’ve always been a caffeine junkie– even as a kid, I had an unhealthy love of Dr. Pepper. You’ve probably seen my article on how to quit caffeine– which I’ve done about a dozen times now... Read More

50 (Relatively) Healthy Paleo Dessert Recipes You Can Cook Today- Part 2

Posted on November 12, 2020November 12, 2020 by John Fawkes

Welcome to part two of my massive collection of paleo dessert recipes! Here you’ll find brownies, fruit-focused recipes, candy, milkshakes, ice cream, and a few other odds and ends. For cookies,... Read More

50 Healthy Paleo Dessert Recipes You Can Cook Today- Part 1

Posted on November 12, 2020November 12, 2020 by John Fawkes

Part one of this article includes cookie, cake, bread and pie recipes. For brownie, fruit, candy and ice cream recipes, check out part two. As a fitness writer, I spend a lot of time telling people ... Read More

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